About the history of the Rosemary:
It dates back to the Greeks and Romans in the year 500 B.C. Dried rosemary even appeared in Egyptian tombs from 3000 B.C. This herb is considered sacred by the ancient Romans, Greeks, Egyptians as well as the Hebrews and is especially prevalent in Italian cultural cuisine, also known as “sea dew.” or the old man.
Spanish scientist Pliny the Elder and Galen:
A contemporary of both the Spanish scholar Pliny the Elder and Galen, he also wrote in rosemary his De Materia Medica, the gold standard on the use and identification of medicinal herbs for 1,400 years.
Physical description:
- Woody shrub 1.5-2 m high.
- Leaves: fine, needle-thin, 2-4 cm long, 0.2-0.5 cm wide, white from below and covered with short, dense fluff.
- Flowers: dark blue – pink – white – purple. They appear in spring and summer in a mild climate, and flowering may last if the weather is warm.
The most important health benefits of rosemary include:
1- It helps to strengthen memory and improve the ability to focus, because it contains carnosic acid, and therefore it is effective in preventing the risk of Alzheimer’s disease, and improving brain functions.
2- It improves digestion, eliminates indigestion, bloating, and cramps, helps improve the absorption of nutrients, and relieves inflammation in the gut.
3- Rosemary protects against the risks of cancerous diseases, helps neutralize free radicals, and protects against the rate of cancerous growth, especially breast cancer, because it contains rosmarinic acids and carnosol.
4- It helps treat infections due to the antioxidants found in rosemary, and it also works to treat arthritis, get rid of headaches, and relieve muscle pain.
Benefits of rosemary to promote hair growth:
Rosemary has a great role in getting rid of the problem of hair loss, and helps to treat genetic baldness, as it is possible to massage the scalp using rosemary oil twice a day, which helps to stimulate hair growth and regrowth, and is also used to treat dandruff, and maintain Hair health, luster and vitality.
Rosemary recipe to strengthen hair follicles:
Ingredients:
Half a cup of dry rosemary.
Half a cup of olive oil.
How to prepare:
Mix the rosemary and olive oil together in a pot on the fire, and leave until it becomes warm.
Remove the mixture from the heat, and leave it for about a third of an hour.
Reduce the temperature and then pour the rosemary oil and leaves into a glass vial.
The oil is distributed over the hair follicles from roots to ends, to strengthen the roots.
Wrap the hair with a plastic cap, then rinse the hair after about a third of an hour with water and a natural shampoo for best results.
That is why rosemary is an irreplaceable plant. Try this recipe for hair and you will feel the difference in a short time.
