The fenugreek has many uses, some of which were discovered more than 3000 years ago in ancient Egyptian tombs, now they are used all over the world as seeds or leaves.

It is also used as food and natural flavors that are safe for all.

Fenugreek is commonly used by many people around the world, to the point that it is used as an aphrodisiac.

In Roman times, there were documents emphasizing the virtues of fenugreek as an aphrodisiac.

it was discovered that fenugreek helps Increase Breast Size Naturally

If you suffer from small breast size, and you feel that it is not suitable for your body and you are looking for effective tips to increase breast size naturally?

The fenugreek can be relied upon, as it is the most widely used herb for this purpose in addition to many other purposes.

fenugreek can increase Breastfeeding

Fenugreek is one of the very important herbs known in the past to improve milk production for mothers.

It is considered the ideal method to increase milk supply for those nursing mothers, its contain plant chemicals such as phytoestrogens that like estrogen, also its contain the very important item (diosgenin)

to help improving milk supply.

the best way of using fenugreek for breastfeeding take it as a seeds form, in other way can also be taken in the form of tea, but may be not affect as potent as the seeds.

Fenugreek as important for Diabetics

Drinking fenugreek regularly reduces the amount of sugar that is absorbed by our bodies. and it’s very important for Diabetes, help regulate their blood sugar, and reducing cholesterol. Also, it can help them to lose some weight. it has a protective effective against diabetic complications through immunomodulatory.

Makes your Hair strengthens and reduce hair loss

effective way to treat hair loss problem, can use to regrow the hair for baldness, practical it’s safer towards the regrowth of hair.

fenugreek gives your scalp what it needs to grow more hair, you can crush some of fenugreek seeds and you will get a paste that can be massaged into your scalp, leave it about 30 minutes then wash by shampoo.

 this is the time to get good results with natural methods.

Is there Side Effects for this great herb?

in fact, fenugreek is known as boosting testosterone by blocking an enzyme which breaks it down This herb is known for boosting testosterone by blocking an enzyme that breaks it down, the Hermon testosterone is more important it’s as a manager for cells to tell them what to do

Women need to testosterone for its anti-aging effects.

if you would ask about the side effects and dangers of fenugreek?

don’t use for pregnant, because it is affects the uterine it can bring harm for baby.

it’s possible to increase insulin and therefore reduces blood glucose levels, and it’s not good for whose diabetic medicine this could lead to even a coma.

may cause allergic reaction for some people, may refer to an upset stomach or a rash or facial swelling.

finally: the benefits of fenugreek are more than its side effects.