Cumin is a spice and main ingredient in many international kitchens, especially oriental kitchens such as Arab, Indian, Turkish and others. It is an integral part of the materials that people keep in their kitchens due to the large number and variety of its use. It is also an integral part of curry spices and ground sage mixture, which is why its name is often associated with Indian, Mexican, Vietnamese, Texas, and Cuban cuisines.
The Surprising History of Cumin :
Historically, the symbolism of cumin is that “despite its high value as a condiment, cumin became a symbol of greed and gluttony in ancient Rome. Marcus Aurelius and Antoninus Pius, two of the emperors who were famous for stinginess and greed, were nicknamed by names related and reference to cumin… During the Middle Ages in Europe It was considered one of the most widely used spices, and it added a new feature to its bag at that time, which is that it was considered a symbol of love and fidelity, as people carried it in their pockets when they went to wedding ceremonies and married soldiers took the baked cumin bread with them to the war.
What are the benefits of cumin?
- Strengthening the immune system.
- Promote stomach health.
- Regulating blood sugar levels.
- Promote respiratory health.
- Regulating blood pressure level.
- supplying the body with energy.
- Important for liver health.
But what are the benefits of boiled cumin?
In addition, boiled cumin has other health benefits, and the most important and most prominent benefits of other boiled cumin are the following:
- Helping treat anemia caused by iron deficiency.
- Beneficial for skin health and anti-aging.
- Helps treat acne problems (Acne).
- Promote hair health.
HOW TO Prepare IT ?
After you know the benefits of boiled cumin, here is how it works:
- Put a few cumin seeds in the water and leave it on the fire until it boils.
- Allow the drink to cool and then drink it early in the morning on an empty stomach.
Try Cumin in this way and enjoy its great benefits.
