A favorite for cook-offs and fundraisers, chili is a type of stew often made with some combination of peppers, beans, meat, tomatoes, and spices. Exactly what ingredients go into it is often hotly debated, but the name comes from the chili peppers used in nearly all versions. There are many regional recipes and traditions, and many people have their own favorite recipe.
Nutritional value of chili :
| Nutrient | Quantity |
| Water | 39.6 milliliters |
| Calories | 18 calories |
| Protein | 0.842 grams |
| Fat | 0.198 grams |
| Carbs | 3.96 grams |
| Fiber | 0.675 grams |
| Sugars | 2.38 grams |
10 Health benefits of chili :
- Promote eye health.
- Improving the appearance of the skin.
- Losing excess weight.
- Migraine treatment.
- Cancer prevention.
- Strengthen hair follicles and improve hair health in general.
- Mood improvement.
- Strengthen the immune system and fight various infections.
What are the benefits of Chili for hair?
As it is known, Chili is one of the most important spices in the kitchen, and Chili has a sharp and pungent flavor that makes it an important source of hot sauces.
The use of Chili is not limited to cooking but also goes beyond that, as there are beliefs about its benefits for hair. Let’s get acquainted with the most important information about the use of hot pepper for hair as follows:
1. Reducing hair follicle inflammation
2. Increased hair growth
3. Reduce hair loss caused by stress
How to make chili ?
How to prepare it :
1- In the bowl of a food processor, put the hot pepper, oil and garlic, then season with salt.
2- Grind the ingredients well so that they overlap.
3- Put the hot pepper mixture in a jar and then spread the oil on its face.
Try this recipe and enjoy the delicious spicy taste and amazing benefits.
